Breaking the Impostor Cycle
The great writer on the Impostor Syndrome, Valerie Young, says, “If you want to stop feeling like an Impostor, then you have to stop thinking like an Impostor.”
The first thing we have to do, therefore, is step outside the cycle and change the negative thoughts we might suffer at each stage. Look at the table below and ‘reframe’ each ‘Impostor thinking’ statement to one that is positive and enthusiastic about the challenge. I’ve completed the first stage for you.
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